Kale is all the rage and packed with nutrition. You can find more details about its nutritional value in my post here. Though I prefer it sauteed, many health enthusiasts are zealous about drinking raw kale smoothies. There are two main ways you can make these in your home kitchen. You can juice the kale with a juicer, though these often filter some of the fiber out. Or, ...
Your Food Enthusiast and Kitchen Enabler
