We recently had the "Biggest Loser" Run/Walk come to Panama City Beach to launch their national campaign. Because of my contributions to Julie Hadden's book, I was interviewed about healthy recipes. You can read the article here. Julie was the runner up for season 4 of the Biggest Loser and she wasn't as fond of cooking as I am. When I first had her family over for ...
snack
Packing School Lunches
Summer vacation is coming to its end and many kids are both excited and disappointed as they return to school. As preparations are made, supplies purchased, and everything else is done to get ready for school, many parents struggle to plan how to feed their families lunch each day. Grocery shelves are lined with colorful boxes and bags of many foods that they are hoping will ...
What’s So Bad About being First?
This week I was among a group of fellow foodies that were invited by Dole to an event to encourage banana consumption. According to Dole, bananas are America's most popular fruit with 96% of our households purchasing them at least once a month. We consume on average 78 bananas a year and gain vitamin B6, Vitamin C, and Potassium in the process. Although bananas are popular ...
