Tag Archives: Healthy eating

New video to promote healthy eating!

I hope you enjoy this new video that I helped with for WJCT, the PBS station for North East Florida.  It will be airing during the morning programming for their younger audiences.  

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Going Green For Your Heart

Valentine’s Day has passed but we need to continue to think about our hearts. February is Heart Health Awareness month and according the American Heart Association (www.heart.org), 90% of the women in America have one or more risk factors for … Continue reading

Posted in Salad Dressing, Salads, Soups,Salads,Sandwiches & Appetizers, Vegetables | Tagged , , | Leave a comment

Nourishing Our Community

The Florida Department of Health, Office of Vital Statistics revealed in 2007 that the urban core of Jacksonville has an alarmingly high infant mortality rate: 15.04 per 1,000 live births. This is more than double the national average and ranks … Continue reading

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