Tag Archives: collards

Lush Winter Greens

Since our community garden and the local farmers market are bursting with fresh vibrant greens, I wanted to remind you of an old favorite recipe and share a new one. In case you’ve forgotten, I am originally from Ayden, NC, … Continue reading

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Going Green For Your Heart

Valentine‚Äôs Day has passed but we need to continue to think about our hearts. February is Heart Health Awareness month and according the American Heart Association (www.heart.org), 90% of the women in America have one or more risk factors for … Continue reading

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Posted in Salad Dressing, Salads, Soups,Salads,Sandwiches & Appetizers, Vegetables | Tagged , , | Leave a comment

Nourishing Our Community

The Florida Department of Health, Office of Vital Statistics revealed in 2007 that the urban core of Jacksonville has an alarmingly high infant mortality rate: 15.04 per 1,000 live births. This is more than double the national average and ranks … Continue reading

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