Ladies, do yourself a favor this weekend and take a day for yourself…and your health. Saturday is a day just for you as WJCT and Baptist Health presents Speaking of Women’s Health at the Hyatt Regency Downtown Jacksonville, featuring keynote speakers Dr. Pamela Rama and author Kay Frances.
Speaking of Women’s Health is dedicated to educating women about making informed decisions about health, well-being and personal safety for themselves and their families.
Chef Jessica Bright will be teaching a breakout session on healthy cooking from 10:15 a.m. to 11:15 a.m*.
Free personal health screenings will be offered as well as a new “personal pampering area” that will feature free makeovers, massages and more.
Tickets must be pre-purchased online. For more information about tickets and a schedule of events, CLICK HERE or go to http://www.wjct.org/speakingofwomenshealth/index.html.