Category Archives: Beverages

Beverages

Super Kale Smoothies

Kale is all the rage and packed with nutrition. You can find more details about its nutritional value in my post here. Though I prefer it sauteed, many health enthusiasts are zealous about drinking raw kale smoothies. There are two … Continue reading

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Recipe Request from Roger

I moved a few months ago.  The opportunity to enjoy a small town life presented itself and my family eagerly decided to pursue it.  Yes, there are things we miss about Jacksonville, especially our friends, but we love it here! Suddenly … Continue reading

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Make Your Own Hot Cocoa Mix- a great gift to make for Christmas or any occasion

With our now cooler weather and the beginning of November finally here, it is time to start planning for the holidays. One of the pressing questions I always have is what can I make to give? It isn’t always easy—especially … Continue reading

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Dark Chocolate-Cherry Vegan Shakes

  We made Yummy Vegan Chocolate Ice Cream on Tuesday, but you can’t have chocolate ice cream and not make a milkshake! Dark Chocolate-Cherry Vegan Shakes Ingredients 1 recipe for Vegan Chocolate Ice Cream 1 cup room temperature coffee (or … Continue reading

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Chill Out In July!

I have always loved watermelon and I have the pictures to prove it. I can remember eating until my tummy hurt on many occasions. As a matter of fact, my gusto for watermelon was so great that my grandpa always … Continue reading

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